Life is unpredictable and often very challenging. Each day we're faced with obstacles that test our ability to cope well with difficulties. It's easy to get angry, scared, or resentful and forget about gratitude for the good things in our life. Cultivating gratitude in difficult times doesn’t have to be about ignoring or denying how you feel—instead, it’s about acknowledging and appreciating what you do have even in your darkest moments.
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