A leading gut specialist breaks down why cutting sugar entirely might backfire on your health goals Sugar has become the internet’s favorite scapegoat. Scroll through any wellness influencer’s feed and you’ll find sugar blamed for everything from weight gain to skyrocketing type 2 diabetes rates. But according to gut hormone expert Dr. Madusha Peiris, the […] The post Sugar myths busted—Is cutting it out actually smart? appeared first on Rolling Out .
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