Have A Hard Time Telling People 'You Got Me F**cked Up?' There's A Workbook For That.

Have A Hard Time Telling People 'You Got Me F**cked Up?' There's A Workbook For That.
Author and motivational speaker Tamarisk M. Locke remembers being repeatedly called aggressive each time she advocated for herself. The Black proverb, "you got me f***ked up" ever-flowed through her mind until she realized she had something that needed to be said, loudly and publicly. That's when the Prichard, Alabama, native took to writing. The result, a self-care [https://blavity.com/search/self-care], boundary-settin

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