How To Support Your Mental Health As The Seasons Change

How To Support Your Mental Health As The Seasons Change

Despite the excitement of upcoming festivities and holidays, many adults experience symptoms of depression during the fall and winter months; older adults are at an even greater risk. Understanding seasonal depression is key to learning how to cope during the darker months.

The post How To Support Your Mental Health As The Seasons Change appeared first on The Seattle Medium.

hayti ads

Install the app today!

Get in touch with us

Reach out to the Hayti team about
collaborating or working together.

CONTACT info@hayti.com