Three fitness elements you’re probably overthinking

Three fitness elements you’re probably overthinking

By Gerard “Coach G” Burley Wellness Expert and Sweat DC Owner If you’re like most other Americans, you likely have been struggling with keeping your fitness goals throughout the pandemic. In fact, according to an American Psychological Association survey, 61% of U.S. adults reported undesired weight changes since the COVID-19 outbreak. However, getting back into […]

The post Three fitness elements you’re probably overthinking appeared first on Afro.

hayti ads

Install the app today!

Get in touch with us

Reach out to the Hayti team about
collaborating or working together.

CONTACT info@hayti.com